Inspiration
I'm an inspirational weight loss story to one of the most premier (and egocentric) designers in Hollywood. Funny thing is, I don't feel like I've lost very much (if any) weight.
I recently read the book "Protein Power" (published in 1996!) all about how important protein is and carbohydrates are not. The Atkins and South Beach diets weren't wrong, just miscalculated (or in my opinion, too popular). Read the book (which goes for $0.01 on Amazon) and you'll understand.
I've managed to lose 23 lbs since my move to LA but, it's only been in the last few months when I focused on the book that I've seen real results.
My little piece of Hollywood advice is this: Forget everything you read in EVERY magazine and ASSUME that every diet pill ad and work out regime is LYING. They're all complete shit and no matter what they say it's about as real as Bush's plan to resolve the conflict in the middle east.
Read this book: Protein Power and forget all the "low-fat" shit you've ever learned.
I've never stuck to a thing in my life and this payed off in 2 months!